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Mandarin Fish Au Gratin Takes the Boring Out of Dinner

Mandarin Fish Au Gratin Takes the Boring Out of Dinner

If you're looking for a tasty and easy way to make dinner, give Mandarin Fish Au Gratin a try! This dish takes only minutes to prepare and doesn't require any complicated ingredients. Plus, it's absolutely delicious!

Ingredients:

1 lb. frozen Mandarin fish fillets

1 cup shredded Cheddar cheese

1/2 cup bread crumbs

3 tablespoons butter, melted

Instructions:

  1. Preheat oven to 350 degrees Fahrenheit. Grease a 9x13 inch baking dish with butter.

  2. In a bowl, combine shredded cheese and bread crumbs.

  3. Place Mandarin fish fillets in the baking dish and top with shredded cheese mixture.

  4. Drizzle melted butter over the top of the fish fillets.

  5. Bake in preheated oven for 25 minutes or until bubbly and golden brown on top. Serve hot and enjoy!

A Delightfully Different Way to Eat Fish

When it comes to cooking fish, there are a few tried and tested methods that come to mind. You can either fry, bake, or poach it. However, there is a lesser known way to prepare this delicious protein that is just as easy – and just as tasty. Fish cooked in parchment paper is a fantastic option for a healthy and light meal.

Parchment paper fish is cooked by wrapping the fish in a piece of paper and then baking it in the oven. The parchment traps the moisture inside and cooks the fish perfectly without drying it out. This method also infuses the fish with whatever herbs or spices you choose to use, resulting in a wonderfully flavored dish.

One of the best things about cooking fish in parchment paper is that it is incredibly versatile. You can use any type of fish you like, as well as any herbs or spices you fancy. Be creative and have fun with it! Here are some ideas to get you started:

  • Salmon with dill and lemon

  • Tilapia with ginger and scallions

  • Swordfish with black pepper and rosemary

  • Cod with cilantro and lime juice

Once you've decided on what ingredients to use, all you need to do is assemble them into a packet. First, place your fish on one end of the sheet of parchment paper. Then, top it with whatever herbs or spices you're using. Finally, fold up the two long sides of the paper so that they meet over the fish, then fold up the bottom edge so that it meets the top fold (see photo). Make sure that no openings remain where steam can escape, as this will prevent your fish from cooking properly.

Now all that's left to do is bake your packet in a preheated oven for about 15 minutes until the fish is cooked through. Serve immediately with some rice or steamed vegetables for a complete meal. Enjoy!

Delicious and Nutritious Mandarin Fish Au Gratin

This recipe for Mandarin Fish Au Gratin is not only delicious, but also very nutritious. The fish is baked in a creamy sauce made from almond milk, Parmesan cheese, and garlic. It's then topped with crispy bread crumbs for a bit of texture.

This dish is perfect for a quick and easy weeknight meal. You can have it on the table in just 30 minutes!

Ingredients:

1 lb. cod or other white fish, cut into 1-inch chunks

1 cup almond milk

1/2 cup Parmesan cheese, shredded

2 cloves garlic, minced

1/4 teaspoon salt

1/4 teaspoon black pepper

1 cup bread crumbs

Instructions:

  1. Preheat oven to 400 degrees F. Grease a 9×13 inch baking dish with cooking spray.
  2. In a large bowl, combine almond milk, Parmesan cheese, garlic, salt, and black pepper. Add fish chunks and stir to coat well. Pour mixture into the prepared baking dish. Sprinkle bread crumbs over top. Bake for 20-25 minutes or until fish is cooked through and bread crumbs are golden brown. Serve immediately. Enjoy!

Make Your Own Wonderful Mandarin Fish Au Gratin

The aim of this recipe is to show you how to make a delicious and nutritious Mandarin Fish Au Gratin dish. This dish is perfect for a special occasion or when you want to impress your guests.

Ingredients:

-1/2 pound Mandarin fish fillets, cubed

-1/4 cup all-purpose flour

-1/4 teaspoon salt

-Dash of black pepper 2 tablespoons olive oil or butter -1/3 cup dry white wine or stock -1 tablespoon fresh lemon juice -1 minced garlic clove -1/4 teaspoon dried tarragon leaves -1/4 teaspoon paprika -1/4 cup grated Parmesan cheese

Instructions:

  1. Preheat oven to 400 degrees F (200 degrees C). Grease a 7x11 inch baking dish.
  2. In a shallow bowl, combine flour, salt, and pepper. Dredge the fish cubes in the flour mixture until well coated.
  3. Heat olive oil or butter in a large skillet over medium high heat. Add the fish cubes, and cook until golden brown on all sides.
  4. Transfer the fish cubes to the prepared baking dish.
  5. In a small saucepan, heat wine or stock until boiling. Stir in lemon juice, garlic, tarragon leaves, paprika, and Parmesan cheese until cheese is melted. Pour over the fish cubes.
  6. Bake for 15 minutes in the preheated oven, or until bubbly

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