Mandarin Fish Au Gratin: The Perfect Comfort Food
There's something about a creamy, cheesy dish that just makes you feel all warm and fuzzy inside. And, if that comfort food is also a bit exotic, all the better! This Mandarin fish au gratin is perfect for just those occasions.
S lightly battered and pan-fried fish fillets are blanketed in a creamy, cheesy sauce made with Parmesan, cheddar, and mozzarella cheeses. The sauce is studded with bits of chopped red pepper and green onion for extra flavor and color. The dish is then topped with more cheese and baked until golden brown and bubbly.
Serve this comforting entrée with steamed rice or noodles for a delicious and easy weeknight meal.
A Delicious and Nutritious Dinner Recipe: Mandarin Fish Au Gratin
This Mandarin Fish Au Gratin is a slightly decadent but very delicious and nutritious dish to prepare for dinner. The dish is made with fresh mandarin fish, which can be found at most seafood markets, and a cheesy bechamel sauce.
To make the dish, start by preheating your oven to 350 degrees Fahrenheit. Then, in a large saucepan, melt two tablespoons of butter over medium heat. Once melted, add two tablespoons of flour and stir until well combined. Then, slowly whisk in one cup of milk until the mixture is smooth. Add salt and pepper to taste. Bring the mixture to a simmer and cook for 2-3 minutes, or until it thickens.
Meanwhile, season the fish with salt and pepper. Spread the bechamel sauce over the top of the fish and then sprinkle on some grated cheese. Place the fish in an oven-safe baking dish and bake for 15-20 minutes, or until the fish is cooked through. Serve hot with some steamed vegetables or brown rice on the side. Enjoy!
Quick and Easy Dinner Idea: Mandarin Fish Au Gratin
There are nights when you just don't have the energy or time to cook a big meal. On those nights, a simple and easy dish is just what you need. Mandarin fish au gratin is a delicious and speedy solution.
Here's what you'll need: -6 thin slices of Mandarin fish -1 cup dry white wine -1 tablespoon olive oil -1 onion, chopped -2 cloves garlic, minced -3 tablespoons flour -1 cup milk -1/4 teaspoon freshly grated nutmeg -1/4 teaspoon black pepper -1 cup shredded Gruyere cheese -2 tablespoons chopped fresh parsley
Preheat your oven to 400 degrees F (200 degrees C). Grease a baking dish with about 1 tablespoon of olive oil. Place the fish slices in the dish. Sprinkle the white wine over the top of the fish slices. Bake for 12 minutes in the preheated oven, or until the fish is cooked through.
Meanwhile, heat the remaining olive oil in a skillet over medium heat. Add the chopped onion and garlic, and cook until both are translucent. Stir in the flour until well blended, then slowly add the milk while whisking continually. Bring to a simmer and cook for about 5 minutes, or until thickened. Add nutmeg and black pepper, then remove from heat. Stir in 1/2 cup of Gruyere cheese until melted. Pour this sauce over the cooked fish slices, then sprinkle with remaining cheese and fresh parsley. Bake for an additional 5 minutes, or until cheese is melted and bubbly. Serve immediately.
Surprising But Tasty: Mandarin Fish Au Gratin
Mandarin fish is a beautiful and flavorful fish often enjoyed in Asia. But even this delicate seafood can be taken to the next level with a creamy, cheesy gratin sauce.
Ingredients: 1 lb. Mandarin Fish fillets 3/4 cup all-purpose flour 3/4 teaspoon salt 1/4 teaspoon black pepper 1/4 cup olive oil or butter 1 cup milk 1/2 cup grated Parmesan cheese 1 tablespoon minced fresh parsley Directions: 1. Preheat oven to 350 degrees F (175 degrees C). Place the Mandarin Fish fillets in a single layer on a lightly greased baking dish. Sprinkle with flour, salt, and pepper. Drizzle with olive oil or butter. Pour milk over fish. Sprinkle with Parmesan cheese and parsley. Bake for 25 minutes in the preheated oven, or until fish flakes easily with a fork.
A Twist on a Traditional Favorite: Mandarin Fish Au Gratin
Mandarin fish (Cantonese: yu) is a favorite dish in many homes, but it can be a little bit bland. This recipe is a fun and easy way to give your yu dish some excitement!
Ingredients: -1/2 lb. Mandarin fish fillets -1/4 cup flour -1 tbsp. butter -1/4 cup shredded Parmesan cheese -3 green onions, thinly sliced -1/4 cup milk -salt and pepper to taste
Instructions: 1. Preheat oven to 350 degrees. Grease an 8x8 inch baking dish. 2. Dredge the Mandarin fish fillets in the flour, shaking off any excess. In a medium skillet over medium heat, melt the butter. Add the fish and cook until golden brown, about 3 minutes per side. 3. Transfer the fish to the prepared baking dish. Sprinkle with Parmesan cheese, green onions, milk, salt and pepper. Bake for 15 minutes or until the cheese is melted and bubbly. Serve hot!
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