Mandarin Fish Au Gratin - The Perfect Dish for a Special Occasion!

Looking for something special to serve up at your next dinner party? Mandarin fish au gratin is the perfect dish! This elegant and delicious recipe is sure to impress your guests.

The best part? It's surprisingly easy to make! Here's what you need:

1 pound mandarin fish fillets

1/2 cup all-purpose flour

1/2 cup milk

1/4 teaspoon salt

1/4 teaspoon black pepper

1 cup shredded Cheddar cheese

1/4 cup minced onion

1 tablespoon butter or margarine

Preheat oven to 400 degrees F (200 degrees C). Grease a 9x9 inch baking dish. Place the mandarin fish fillets in the dish. Sprinkle with flour, milk, salt, and pepper. Sprinkle with cheese, onion, and butter. Bake for 20 minutes in the preheated oven, or until the fish flakes easily with a fork. Serves 4.

Mandarin Fish Au Gratin - A Delicious and Nutritious Meal!

Looking for a delicious and nutritious meal? Why not try Mandarin Fish Au Gratin! This dish is not only easy to prepare, but it is also loaded with healthy ingredients that are good for you body.

Let's start with the protein. The main ingredient in this dish is Mandarin fish, which is packed with high-quality protein. Protein is essential for maintaining muscle mass and aiding in weight loss. Additionally, protein plays a key role in keeping your immune system strong, helping you stay healthy overall.

Next, let's take a look at the carbohydrates. The au gratin sauce in this dish is made with whole grain flour, which is a good source of complex carbohydrates. Complex carbohydrates provide your body with sustained energy throughout the day, helping you stay focused and productive. Additionally, complex carbs are beneficial for maintaining a healthy weight and reducing the risk of chronic diseases.

Finally, let's talk about the vitamins and minerals in this dish. The Mandarin fish in this recipe is rich in essential vitamins and minerals like vitamin A, vitamin C, phosphorus, and selenium. These nutrients are vital for maintaining overall health and wellbeing. So if you're looking for a healthy and delicious meal, be sure to give Mandarin Fish Au Gratin a try!

Mandarin Fish Au Gratin - An Easy Recipe that is Sure to Please!

This easy recipe for Mandarin Fish Au Gratin is sure to please. It is perfect for a weeknight meal or for company. I like to serve it with mashed potatoes or rice and a green vegetable such as steamed broccoli.

Ingredients: 1 pound cod fillets 1 can (14 oz) mandarin oranges, drained 1/4 cup apricot preserves 1 tablespoon soy sauce 1/2 teaspoon ground ginger 1/4 teaspoon garlic powder 3 tablespoons grated Parmesan cheese 2 tablespoons dry bread crumbs Instructions: Preheat oven to 400 degrees F (200 degrees C). Grease a 9x13 inch baking dish. Cut cod fillets into 1-inch cubes. In a bowl, combine cod cubes, mandarin oranges, apricot preserves, soy sauce, ginger, garlic powder and Parmesan cheese. Transfer mixture to the prepared baking dish. Sprinkle with bread crumbs. Bake for 25 minutes or until fish flakes easily with a fork.

Mandarin Fish Au Gratin - A Unique and Exotic Twist on a Classic Favorite!

Looking for a unique and exotic way to enjoy your favorite fish dish? Look no further than this Mandarin Fish Au Gratin recipe! Featuring a delicious and slightly sweet sauce, this dish is sure to impress your friends and family alike. Best of all, it's incredibly easy to prepare - simply follow the simple steps listed below!

Ingredients:

-2 tablespoons butter -1 onion, chopped -1 green bell pepper, chopped -3 cloves garlic, minced -1 teaspoon dried thyme leaves -1/4 teaspoon cayenne pepper -2 cups chicken broth -2/3 cup white wine or vermouth -1/4 cup cornstarch -3 tablespoons soy sauce -1 tablespoon grated fresh ginger -4 (6 ounce) fillets mandarin fish, skin removed* -Salt and black pepper to taste Topping: -1/2 cup panko bread crumbs -2 tablespoons butter, melted

Instructions:

1. Preheat oven to 400 degrees F (200 degrees C). Grease a 9x13 inch baking dish. 2. In a large skillet over medium heat, melt butter. Add onion, bell pepper, garlic, thyme, and cayenne pepper.; cook until vegetables are soft. 3. Stir in chicken broth and white wine. Bring to a boil. Stir in cornstarch until dissolved. Stir in soy sauce and ginger. Place fish in the boiling mixture; simmer for 2 minutes or until fish is opaque. Do not overcook or the fish will be dry. Salt and black pepper to taste. 4. Pour fish mixture into prepared baking dish. Sprinkle with panko bread crumbs; dot with butter. Bake for 10 minutes or until bread crumbs are browned. Serve immediately

Mandarin Fish Au Gratin - A Mouth-Watering Treat that is Sure to Delight Your Tastebuds!

Looking for an easy, yet tasty dish to knock the socks off your guests at your next dinner party? Then look no further than this fantastic Mandarin Fish Au Gratin recipe!

This dish is composed of succulent pieces of white fish swimming in a luxurious cream sauce, topped with bubbly Gruyère cheese. The flavors and textures in this dish are simply amazing, and it's sure to leave your taste buds tingling with delight!

It's also a relatively easy dish to prepare; all you need is a little bit of time to bake it in the oven. So why not give it a try today? Trust us, you won't be disappointed!

Ingredients: 1 pound of white fish fillets (such as cod, haddock, or tilapia) 1 cup of heavy cream 1/2 cup of grated Gruyère cheese 1/4 cup of chopped fresh parsley 1 garlic clove, minced 2 tablespoons of olive oil Salt and pepper to taste Instructions: 1) Preheat your oven to 350 degrees Fahrenheit. 2) In a large baking dish, combine the fish fillets, heavy cream, Gruyère cheese, parsley, garlic clove, olive oil, salt and pepper. Mix everything together well. 3) Bake for about 25-30 minutes or until the fish is cooked through and the sauce is bubbly and golden brown on top. Serve hot!